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Medical - Mood Tracker - Anxiety or Depression

Medical - Mood Tracker - Anxiety or Depression

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Feeling Depression or Suffering Anxiety? Both of these can make a massive impact on not only your life but those around you. These trackers will aid in noting how you feel on certain days, weeks, months. Or a love one who you may be monitoring.

Below is numbers to places that can help if you are feeling suicidal or know someone who might be.

    The stickers are made for all Planners and are non-specific to; Leanne Baker Daily, Erin Condren, Happy planner, Kikki K, Inserts, etc.

    The matte sticker can be written on with your pen of choice (if using Gel Pens, please consider drying times), however please note they are non-removable.

    ** Please note colour may vary on each computer monitor and look slightly different when printed.


    • 1 x Sheets of kiss cut Stickers, Ready to use.
      • *Approximate Size of Sticker SHEET is 5 x 3.6 inches

    For more information on shop policies, including shipping and processing times, please check out the policies section, or please contact me directly

    Where to get help

    The person's doctor or acute care team can provide a range of options for treating and managing mental health issues. The emergency department at their local hospital will also be able to help them. Alternatively, if they are in Australia, you or they can ring the following numbers for 24-hour help, support and advice:

    • Lifeline — 13 11 14
    • Kids Helpline — 1800 551 800
    • Suicide Call Back Service — 1300 659 467
    • MensLine Australia — 1300 78 99 78
    • Beyond the Blue - 1300 22 46 36